Showing posts with label CONCENTRATION. Show all posts
Showing posts with label CONCENTRATION. Show all posts

Sunday, 6 January 2013

IPHREHAB:LIFESTYLE QUESTIONNAIRE FOR GLUCOSE, IMMUNITY AND CARDIOVASCULAR PROFILE

IPHREHAB

GLUCOSE TOLERANCE AND IMMUNITY ARE RELATED TO VARIOUS CARDIOVASCULAR PROBLEMS AS THESE ARE LIFESTYLE DISEASE AND ONE CAN PREVENT BY PRECAUTIONS AND REGULAR EXERCISE.

Glucose Tolerance Profile:
Are you having following symptoms

  • Rarely ‘awake’ within 20 mins of rising
  • Need coffee/tea to get me going in the morning
  • Have tea/coffee/sugar/cigarettes everyday
  • Often feel drowsy in the day
  • Get dizzy or irritable if I don’t eat often
  • Sweat a lot or get very thirsty
  • Sometimes lose concentration

 Immune Profile:
Are you having following symptoms

  • Get more than 3 colds a year
  • Prone to thrush or cystitis
  • Suffer from eczema/asthma/hay fever
  • Have an allergy problem.
  • Have cancer in family.

Cardiovascular Profile

  • Blood pressure is above 140/90 , 
  • Resting pulse rate is over 75
  • Smoke more than 5 cigarettes a day
  • Do less than 2 hours exercise a week
  • Eat more than a teaspoon of sugar a day
  • Eat red meat at least 5 times a week
  • Add salt to food
  • Have more than 2 alcoholic drinks a day
  • Have heart disease in family.