IPHREHAB : LIFE STYLES ,HEALTH EDUCATION & PREVENTION OF DISEASES

IPHREHAB

LIFE STYLES & PREVENTION OF DISEASES

• WE SHOULD BE  PHYSICALLY  & MENTALLY  ACTIVE
• LET US HAVE GOOD  HEALTH
• WE SHOULD NOT SMOKE
• WE SHOULD NOT BE OBESE

  MAN’S LIFE EXPECTANCY

• CHILD BORN TODAY IS GOING TO LIVE FOR 130 YEARS
• PROSPECTS OF LONGER LIFE ARE BOON TO US
• ONE SHOULD STAY HEALTHY, FIT AND HAPPY TILL  LAST- ACTIVE AGEING

HAPPIEST PEOPLE - Survey

1. Bangladesh is the happiest nation in the world
2. India comes fifth in the world
3. Britishers are generally unhappy they come 32nd on the list
4. U.S.A ranks 46th in the World Survey Report  (CRY BABIES AND CRAZY BODIES)

LIVING HEALTHY LIFE AND HEALTH EDUCATION

• IT DOES NOT NEED MEDICAL TREATMENT
• IT NEEDS SPECIAL CARE
• IT NEEDS GOOD LIFE STYLES
• WE NEED PREVENTION - NOT THE DRUGS NOR SURGERY (NO TERTIARY CARE)
• PREVENTION IS ALWAYS BETTER THAN CURE
• IT CAN BE STARTED ANY  TIME

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1. HEALTH IS NOT MERELY THE BODY FREE FROM DISEASE 
2. HEALTH IS PHYSICAL, MENTAL, SOCIAL & SPIRITUAL WELL BEING 
3. WE HAVE COMPLETELY FORGOTTEN  SPIRITUAL  PART  OF  HEALTH
4. HEALTHY  LIFE  STYLE  IS  KEY  TO  GOOD  HEALTH
5. HEALTHY  LIVING LEADS  TO  HEALTHY  OLD  AGE

PREVENTION

• PREVENTION  IS  ALWAYS BETTER  THAN  CURE 
• IT MUST START IN CHILDHOOD 
• IT SHOULD LEAP FORWARD IN  YOUNG  AGE 
• IT  SHOULD  JUMP  IN  OLD  AGE

IT  IS  SAID ,  IT  IS  NEVER  TOO  LATE  , FOR  PREVENTION.

HEALTH AND EDUCATION

ØNO  GOVT. IS   INTERESTED IN HEALTH &  EDUCATION  OF  THEIR SOCIETY

ØHEALTH  &  RICH  CAN NOT  BE OPPRESSED

ØTHEY  ARE  THREAT  TO  GOVT

UNFORTUNATELY

OUR ENTIRE  HEALTH  CARE  SYSTEM  IS  GEARED  TO  KEEP  PATIENTS STAY  SICK –

No Primary Care Hospitals

HEALTH  &  EDUCATION

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• POOR  DO  NOT  KNOW  WHAT  IS  GOOD  FOR  THEM  
• KEEP  THEM  ILLITERATE 
• KEEP  THEM  SICK  
• ANY IMPROVEMENT IN THEIR  LIFE  STYLE  WILL  BE  THREAT  TO  THE  GOVT

INDIAN CODES OF HEALTH

DIET  : Should be Vegetarian  with lot of fruits, milk and Green vegetables

EXERCISE – must   Keep Active  physically .
ENVIRONMENTAL – should be neat & clean.
NO SMOKINGMUSIC  has  soothing  effect. 

FAITH - Good thinking,  Trust, Truth & No jealousy.